What happens when you eat dragon fruit

You may have heard about dragon fruit. However, may have never heard about the amazing health benefits of dragon fruit. Dragon fruit is rich in fiber and low in calories. Therefore, you can eat dragon fruit as much as you want without gaining weight. This fruit can make your stomach full for a long time. If you are looking for a food that helps to control the appetite and loses weight, this is the best food for you. Stiffened arteries and stress should be responsible for high blood pressure and most of the heart diseases. Fortunately, you can significantly reduce the oxidative stress which is responsible for heart diseases. In addition, dragon fruit is capable of preventing cancer, delaying the aging process, providing antioxidants, improving immunity system and fighting against diabetes.