3 Effective Home Remedies for Gastritis

Gastritis is a painful inflammation of the stomach lining which can have many causes. The most common is an infection by H. pylori bacteria, but other common causes include regularly taking certain pain relievers, heavy alcohol consumption, and stress. The symptoms of gastritis include appetite loss and weight loss, nausea and vomiting, pain in the upper abdomen, belching and bloating, and/or a feeling of being full even after eating just a little. Mild cases can be treated with over-the-counter remedies, dietary changes, and stress-reducing techniques; however, severe or persistent gastritis will usually require medical help to get rid of it.