Lose Weight in 7 Days Without Exercise

How to Lose Weight in 7 Days Without Exercise - All of them are based on science. Chew Thoroughly and Slow Down. Use Smaller Plates For Unhealthy Foods. Eat Plenty of Protein. Store Unhealthy Foods Out of Sight. Eat Fiber-Rich Foods. Drink Water Regularly. Serve Yourself Smaller Portions. Eat Without Electronic Distractions.