Have you ever tried to make Chinese fried rice at home? Has it turned out a mushy mess? Well , let Sumana show you a better way this is a lighter , healthier , less greasy version that is easy to make at home. (way less calories ) all you need is pre cooked rice( about 2 cups of raw ) a bunch of green onions or leeks 1/2 Spanish onion chopped , 2 shredded carrot's 1/4 cup soy sauce and salt and pepper to taste. How To Make Fried Rice — Cooking Lessons